Umpqua Community College
what course difficulty means
How much slower times run here than on a typical
cross country course:
+4% is about 40 seconds on a 16-minute 5K, 0% is typical, and a
negative number is a fast course.
Ratings already account for it, so a 133 run here and a 133 run
anywhere else are the same performance.
Rating scale
?
Distances raced here
| Distance | Difficulty | Results | First | Last |
|---|---|---|---|---|
| 3000m | +7.1% | 1,312 | 2007-10-04 | 2024-10-03 |
| 2800m | +3.7% | 155 | 2013-10-17 | 2014-10-08 |
| 2700m | -0.1% | 122 | 2017-10-04 | 2017-10-04 |
| 2500m | -2.5% | 75 | 2011-10-21 | 2011-10-21 |
| 8000m | -4.2% | 36 | 2023-10-28 | 2023-10-28 |
| 5000m | -5.8% | 25 | 2023-10-28 | 2023-10-28 |
| 6437m | +12.6% | 9 | 1990-09-08 | 1990-09-08 |
Best speed ratings all distances
Boys
Girls
Best team performances by rating top-5 average rating, one race, all distances
Boys
Girls
Meets held here all distances
| Meet | Last held | Distance | Results |
|---|---|---|---|
| SOMSAC XC Jo Lane @ UCC | 2024-10-03 | 3000 | 90 |
| SOMSAC Meet 9/19/24 @ UCC (Fremont hosting) | 2024-09-19 | 3000 | 129 |
| NWAC Southern Region XC Championships | 2023-10-28 | 5000, 8000 | 61 |
| SOMSAC Meet Hosted by Jo Lane @ UCC | 2023-10-05 | 3000 | 97 |
| SOMSAC Meet @ UCC Hosted by Fremont MS | 2023-09-21 | 3000 | 125 |
| SOMSAC Meet-Jo Lane @UCC | 2022-10-06 | 3000 | 106 |
| Umpqua Uphill Challenge | 2021-10-07 | 3000 | 110 |
| Umpqua Uphill Challenge | 2021-09-30 | 3000 | 72 |
| Uphill Classic | 2018-10-03 | 3000 | 106 |
| Uphill Classic | 2017-10-04 | 2700 | 122 |
| Uphill Classic | 2016-10-05 | 3000 | 113 |
| Uphill Classic | 2014-10-08 | 2800 | 89 |
| Uphill Classic | 2013-10-17 | 2800 | 66 |
| Uphill Invite @ UCC | 2012-10-18 | 3000 | 59 |
| Umpqua Uphill | 2011-10-21 | 2500 | 75 |
| Umpqua Uphill | 2010-10-07 | 3000 | 58 |
| Umpqua Uphill | 2009-10-08 | 3000 | 71 |
| Umpqua Uphill | 2008-10-02 | 3000 | 90 |
| Umpqua Uphill | 2007-10-04 | 3000 | 86 |
| UCC International Style XC Invitational | 1990-09-08 | 6437 | 9 |